Shrimp Louie Salad

Ingredients:

• 2 cups shrimp
• Lettuce
• Endive
• 8 Tomato wedges
• 2 hard boiled eggs
• 20 black olives
• 8 lemon wedges

Louie Dressing:

• 1 cup mayo
• 2 tbsp. parsley
• 2 tbsp. chili sauce
• 1 tbsp. catsup
• 1 tbsp. Worcestershire sauce
• 1 tbsp. A-1 sauce

Instructions:

1. Chill dressing
2. Arrange lettuce and endive on salad plates
3. Place shrimp on greens
4. Add tomato wedges, eggs, olives, and lemon wedges
5. Spoon dressing over shrimp

African Spiced Broccoli and Cauliflower Salad, 2 servings, 1 point each

Ingredients

• 3/4 cup broccoli florets
• 1/2 cup carrots, sliced diagonally
• 3/4 cup cauliflower florets
• 2 tablespoons green onions, sliced
• 3 tablespoons nonfat sour cream
• 1 teaspoon honey
• 2 teaspoons cider vinegar
• 1/2 teaspoon soy sauce
• 1/8 teaspoon crushed red pepper flakes
• 1/8 teaspoon salt
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground ginger
• 1/8 teaspoon ground nutmeg
• 1/8 teaspoon ground coriander

Directions:

1. Steam the carrots, broccoli and cauliflower florets, covered, for about 2 minutes.
2. Rinse the broccoli mixture under cold water; drain well.
3. Combine the red pepper flakes, salt, ginger, cumin, coriander and nutmeg in a small skillet.
4. Cook over medium heat, stirring constantly, for about 2 minutes (or until lightly browned).
5. Combine the spice mixture, sour cream, soy sauce, honey and vinegar and honey in a bowl, stirring well.
6. Add the broccoli mixture; toss well to coat.
7. Stir in the green onions just before serving.