Monday, December 17, 2012

Super Meatball Subs (Weight Watchers)

Ingredients:
  • 1 tsp Olive Oil
  • 1 pound Isernio's Hot Italian Chicken Sausage
  • 1/2 cup Panko bread crumbs
  • 1/4 cup Parmesan
  • 1 large egg (1/4 cup Egg Beaters)
  • 24 oz Canned Tomatoes
  • Fresh Basil leaves, sliced
  • Buns
  • Shredded Mozzarella
Instructions:
  1. Set a non-stick pan on medium heat with a tsp of olive oil.
  2. Combine sausage, crumbs, eggs, and Parmesan.
  3. Scoop out 1" balls using a spoon or an ice cream scoop and add to pan
  4. Fry meatballs, turning occasionally, until browned.
  5. Add tomatoes and basil, simmer until done.
  6. Toast buns and add meatballs and sauce
  7. Add mozzarella and serve
Notes:
  • Weight Watchers recipe: 9 Points+

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