Monday, May 27, 2013

Super-Easy Cream of Broccoli Soup, 4 points per serving

Ingredients:
  • 1 tsp unsalted butter
  • 1 medium onion, chopped
  • 20 oz frozen broccoli, chopped
  • 3 cans Cream of Potato soup
  • 4 cups fat-free milk
  • 3/4 cup shredded cheddar
  • 1 tbsp. Dijon mustard
  • 1/8 tbsp. Cayenne Pepper
  • 1 tsp Kosher salt
Directions:
  1. Melt butter in saucepan over low heat
  2. Add onion and increase heat. Cook until tender
  3. Stir in broccoli and potato soup
  4. Stir in milk until blended
  5. Increase heat and bring to a boil
  6. Reduce heat and simmer, covered, until broccoli is tender
  7. Remove from heat
  8. Add cheese, mustard, and cayenne, stirring until cheese melts.
  9. Serve (1 1/4 cups/serving)

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