Monday, January 14, 2013

Shrimp and Spaghetti Arrabbiata (Weight Watchers, 7 points)

Ingredients:
  • 8 oz Whole Wheat Spaghetti
  • 4 tsp Olive Oil
  • 1 lb Large Shrimp, peeled and deveined
  • 3/4 tsp Salt
  • 3 Garlic Cloves, minced
  • 1 lb Fresh Mushrooms
  • 1 15-oz can Crushed Tomatoes
  • 1 tiny can Tomato Paste
  • 1/2 tsp Dried Oregano
  • 1/4 tsp Red Pepper Flakes
  • 6 large Basil Leaves, thinly sliced
Instructions:
  1. Cook the Spaghetti, drain and keep warm
  2. Heat 2 tsp oil in large pan over medium high heat
  3. Sprinkle Shrimp with salt and add to skillet
  4. Cook until just opaque, about 2 minutes per side
  5. Remove Shrimp to a plate
  6. Heat 2 tsp oil in pan and add garlic.
  7. Cook until fragrant, add mushrooms
  8. Cook until done, add Tomatoes, Tomato Paste, Oregano and Red Pepper Flakes
  9. Cook until slightly thickened
  10. Add shrimp, basil, pinch of salt
  11. Cook until shrimp are heated through
  12. Divide pasta into 4 portions and serve with Shrimp concoction

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