Turkey Tetrazzini (Weight Watchers, 5 points)

Ingredients:

• 6 oz Whole-Wheat Spaghetti
• 1/2 pound Ground Turkey
• 1/2 pound Mushrooms, sliced
• 3 Scallions, thinly sliced
• 1 1/2 tbsp All-Purpose Flour
• 2 tsp Sage, finely chopped
• 1/4 tsp Salt
• Pepper to taste
• 1 1/4 cups Chicken Broth
• 1/4 cup Sweet Vermouth
• 6 tbsp Fat Free Sour Cream
• 4 tbsp Reduced Fat Cheddar

Directions:

1. Cook the spaghetti
2. Heat oven to 375. Spray nonstick spray on 1 quart baking dish
3. Cook turkey in non-stick skillet over medium eat, breaking up with spoon
4. When browned, transfer to large bowl
5. Add mushrooms and scallions to pan, cook for about 4 minutes
6. Return turkey to pan, add flour, sage, salt, pepper. Cook until flour is absorbed; about 30 seconds
7. Stir in broth and vermouth; bring to boil
8. Reduce heat and simmer about a minute. Remove from heat and stir in sour cream
9. Add pasta and half the cheese. Transfer to baking dish
10. Sprinkle with remaining cheese and bake until brown and bubbling, about 20 minutes
11. Let stand about 5 minutes more before serving.